Mar 10
Weekly Weigh-In
Today’s weight: 274 pounds, -7 pounds from last week
Yea! I’m not sure all of it is “real” weight loss, a good portion of it may be water weight, but it feels good to be down instead of up. You can bet I did a little Happy Dance when I got off the scales this morning.
In other news, I did something bad to my back last week (not sure what, but it hurts like you-know-what) so I haven’t been exercising much, but I have been watching my calorie intake.
I’ve also been managing my stress better. In fact, I’m taking today off work to pop muscle relaxers and nurse a cold I caught this weekend. It feels good to rest in bed surrounded by cats. I’m catching up on my reading and even treating myself to a little daytime TV. I’ve also had the most glorious nap.
Tomorrow I’l be back on the job, and of course there’ll be plenty of work piled up waiting for me, but it was nice to take a day just to take care of myself. I highly recommend it!
March 11th, 2008 at 10:54 pm
7 pounds is SPECTACULAR! Keep up the good work.
March 12th, 2008 at 11:40 am
Thanks, Kris. I can’t tell you how happy I was to see that number pop up on the scale!